8. It’s an inflammation buster…
Drinking lemon juice decreases your body’s acidity levels, which in turn assists your body in removing harmful uric acid which can cause inflammation.
9. …and helps maintain pH perfection…
Lemon water actually has an alkalizing effect on the body tissue. It is important to balance our body’s pH levels as too much acid makes us prone to diseases from high cholesterol to diabetes.
10. …all while boosting your metabolism
If you are looking to lose weight by making healthy, sustainable changes to your diet and lifestyle, lemon water is the perfect accompaniment.
11. So step away from the latte (with ease!)
By replacing your morning coffee with a cup of warm lemon water for just two weeks, you are sure to feel so alert, refreshed, and all-round healthy that you won’t ever go back. So what are you waiting for?